Dead End Relationships
In this #AskSophieP video, I talk about dead end relationships and what you should do if you think you might […]
Do You Know Who You Are?
In this video, I reveal how through life and routine, we can lose sight of who we truly are and […]
Are You Looking for the Right Partner?
When a single person decides they want to meet someone, they are often asked what they are looking for and […]
Not Feeling Good Enough?
I think it’s fair to say it’s something that probably happens to the best of us from time to time […]
Understanding the Different Love Languages
In this video, I explain what the different love languages are and why we sometimes feel unloved or unsupported.
Understanding the Benefits of Coaching
Whilst I am certainly an advocate of helping yourself and taking responsibility, I think it’s important to acknowledge that we […]
Being True To Yourself
In this video, I reveal what it really means to be true to yourself, which sometimes means rediscovering who you […]
Do You Really Know What You Need?
This video is to challenge whether you truly know what you want but also what might be stopping you from […]
Are You Scared Of Change?
In this video, I reveal why we are often scared of change, why the fear of the unknown can be […]
How To Win An Argument
In this video, I reveal the best tips on how to win an argument. I explain why arguments often happen […]